The Yodates@ Technique
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Events/Workshops

Yoga in Bloom
Monday, July 14th - Thursday, July 17th, 2008
Times: See Below Schedule of Events

You can participate in one day, two days, three days, or the entire session. Pariticipation for each one day workshop is $60.00.
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A discount is applied for the entire session at $200.00

These workshops will introduce various styles of yoga and provide insight and knowledge on topics such as:
• Ashtanga
• Baptiste Power
• Yoga on the Ball
• YogaSchool Curriculum
• Nutrition

Monday
...will start at 8am!!! This day is great for both beginners and experienced practicioners looking to further educate themselves on vegan nutrition (fruits, vegetables, smoothies, and soups.)

Carpooling to Reading, PA for Yoga on the Ball 9am-10:30am with Sarita Linda Rocco.

Vegan Nutrition 10:45am -12:45pm with Sarita Linda Rocco...lunch included...discussion following.

Returning to studio by 2:00pm

Tuesday
... is geared toward the fitness minded. Beginning at 9am Linda Zogas will be teaching Baptiste Power Yoga 9:15am-10:45am with discussion following.

Break for lunch followed by a student presentation/class

Wednesday
...is for the experienced. We will start our day at 9am practicing the primary series of Ashtanga yoga followed by an introduction/discussion/practice of the secondary sequence with Brandi Woodard.

Break for lunch followed by an introduction into arm balances, inversions, and the physics of flight. Possible student presentation/class.


Thursday
... is great for both beginners and experienced. Beginning at 9am Laura Atwater will teach a gentle/restorative/sound integration class followed by discussion.

Break for lunch followed by Sharon Hickey presenting her yogaschool curriculum design for those interested in teaching yoga/movement integration in the classroom.

Takes place at the studio 201 S. Kemp Street

Work with talented and experienced teachers:
• Laura Atwater RYT
• Sharon Hickey ERYT500
• Sarita Linda Rocco
• Brandi Woodard ERYT500
• Linda Zogas